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Survive-Alive-Thrive™

A Revolutionary 3-Stage Model for
Understanding & Processing Grief

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S-A-T Articles

I know from experience—and I suspect that you know as well—that grief is not linear. When I lost my wife, I didn’t move predictably from one emotion to the next. Sometimes, I even wondered if something was wrong when my feelings swirled again. This the reason we created the Survive-Alive-Thrive…

Understanding Grief

The most well-known psychology-based model in the grief-recovery world is the Kuebler-Ross “Five Stages of Grief.” This model, introduced in the 1969 book On Death and Dying by noted Swiss-American psychiatrist Dr. Elisabeth Kuebler-Ross, presents a concept that is linear in nature.The model states that a survivor progresses through 5…

Exercise

I think it is fair to rephrase your question like this; What is the difference between purposeful exercise and movement? Movement Is Not The Same As Exercise Many times, when I attempt to encourage a client to exercise, they respond with, “But I do not stop all day long”. Believe…

Understanding Grief

Have you ever seen a diagram of an atom? There’s usually a nucleus made up of tightly packed protons and neutrons at the core, and that nucleus is surrounded by electrons moving in tight oval rotations around the center. There is enormous energy generated when those electrons crash into one…

Why The 5 Stages Of Grief Might Not Work For You

The most well-known psychology-based model in the grief-recovery world is the Kuebler-Ross "Five Stages of...

What I Learned From Asking The Tough Questions

In an effort to come to grips with my own grief. I spent the last...

Understanding the Healing Journey

Following the death of my wife in 2016, I wanted—no, I needed—to understand my grief....

Permission To Feel The Way You Feel

I know from experience—and I suspect that you know as well—that grief is not linear....

Atomic Emotions

Have you ever seen a diagram of an atom? There’s usually a nucleus made up...

Survive-Alive-Thrive

A REVOLUTIONARY NEW BOOK ABOUT NAVIGATING LOSS ON THE ROAD TO A JOY-FILLED LIFE!

In Survive-Alive-Thrive: Navigating the Journey from Loss to Hope to Happiness, Mark Negley takes you on a journey through his loss experiences, using his story and the stories of others to teach a new model of grief recovery from a totally different perspective. You don’t have to settle for just surviving the trauma of your loss experience! Set your sights higher and learn how thrive again.

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Survive-Alive-Thrive™

A Revolutionary 3-Stage Model for Understanding & Processing Grief

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A Revolutionary 3-Stage Model for
Understanding & Processing Grief